You are supposed to be getting photos of all your loved ones together to print off so that if you get separated you have photos to find each other.
I now want to talk about water.
Water is the most important part of survival of any kind. The human body can not go more than three days without it.
Even when it's cold, you still require the same amount of water as when it's warm. If it's Hot, you may require more. Remember just because you aren't thirsty, doesn't mean your body doesn't need water. Usually by the time you are thirsty you are suffering from dehydration. Scary Thought.
So...Let's talk about how much water you need a day to survive: 4 litres For our American friends, That's a Gallon a day.
Lots of water isn't it???
I now want to talk about water.
Water is the most important part of survival of any kind. The human body can not go more than three days without it.
Even when it's cold, you still require the same amount of water as when it's warm. If it's Hot, you may require more. Remember just because you aren't thirsty, doesn't mean your body doesn't need water. Usually by the time you are thirsty you are suffering from dehydration. Scary Thought.
So...Let's talk about how much water you need a day to survive: 4 litres For our American friends, That's a Gallon a day.
Lots of water isn't it???
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