Monday, June 27, 2011

Micro Greens and Sprouting

Did you know that with a single cup of seeds you can get 5 lbs of a sprouting vegetable matter that is not only high in protein but worth it's weight in gold-uhm, I mean weight in a nutritional power???

Yep....it's true.

So I am putting some in my two week kit.  No access to fresh food if there is no electricity, this would be nice to have.  Even if they take
4-6 days to sprout, it will be something to look forward to and something for the kids to participate in.

I have actually already started growing some.  Picked them up at market organics in ottawa.  I've always enjoyed sprouts and of course I want to be sure I know how to grow them before I have to know I have to grow them!


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